Experience the thrill of white-water rafting in spectacular mountain scenery with an adrenaline-pumping adventure through the Maritime Alps. The Var is one of the most stunning white-water rivers in France, at its fastest in spring when meltwater from the Mercantour mountains feeds the flow. Your trip begins at Puget-Théniers, where you’ll be given a safety briefing from your experienced guide and all the equipment you need before boarding your inflatable raft. Then it's a fun-filled two-hour adventure down river – passing through rocky rapids, rushing waterfalls and tranquil pools – before arriving at the picturesque medieval village of Touët-sur-Var, perched above the river.

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This shore experience is indicative of what you can experience on your holiday and is subject to availability and seasonality. Terms and conditions apply and can be viewed upon booking your shore experience. Full information including prices, important information and tour timings will be available on My P&O Cruises.