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We offer a wide range of gift to make those moments all the more memorable.

wellness treatments

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You have {{totalFCCAvailable}} of Future Cruise Credit available to book by {{fccBookByDate}}. Simply find a holiday you're interested in and proceed through to the booking summary page. Any exclusive discounts or FCC will be applied.

Below are all the FCCs that have been applied to your My Account number. If there are any discrepancies with the amount shown or if you'd like to use only part of your FCC please call 0344 338 8003.

Future Cruise Credit breakdown

If you are expecting to see Future Cruise Credit (FCC) for your account, please ensure your date of birth and your My Account number have been added in the 'My Details' section (link below). Any exclusive discounts from FCC will be automatically applied during the booking journey on the booking summary page. Please read our&nbsp;<a title="http://www.pocruises.com/frequently-asked-questions" href="/frequently-asked-questions.html" aria-label="http://www.pocruises.com/frequently-asked-questions">frequently asked questions</a>&nbsp;for more information.

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If you have Future Cruise Credit available to you, the amount will show on the left. If no amount is shown, then you may not be eligible. If you are expecting to see Future Cruise Credit for your account but no amount is showing, please ensure your date of birth and My Account number have been added in 'My details'.

If you spot anything that does not look correct, please call our Customer Contact Centre&nbsp;on 0345 355 5111

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Past cruises

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<h2>Discover more</h2>
Spend 15 nights or more on board and opt in to our Peninsular Club loyalty programme to start enjoying exclusive rewards and discounts.
To find out more about the P&amp;O Cruises loyalty programme, please visit our&nbsp;<a href="/peninsular-club.html">Peninsular Club</a>&nbsp;page.
Read or download our Peninsular Club booklet for our full&nbsp;<a href="/dam/pdfs/OC23223-PO-OBR-023-019-Peninsular-Club-Booklet.pdf">Terms and Conditions</a>.&nbsp;

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Fly regionally for no extra cost

10% Combination saver

Supersized Black Friday

Supersized Black Friday Sale

Refresh drinks package

Save now when you add to your booking! Price of this package increases once onboard

Classic Drinks

Loyalty member booking window

10% early bird deposit

10% deposit

Go all-inclusive and save 32%

10% early bird discount

Extra guests sail for free~

Just a 10% deposit

Limited time £20pp Low deposit

10% low deposit

10% Low Deposit

5% low deposit

Save up to £200 per cabin

£49pp per day

 £59pp per day

Caribbean additional spend offer

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Extra on-board spending money

Past guest 5% discount

Past guest 7.5% discount

Past guest 10% discount

 5% repeat guest discount on 2026 holidays

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10% off for past guests

Save 34% on All Inclusive Deluxe

Last-minute savings

Extra guests sail from £99pp

£20pp deposit

Extra guests sail for free

Children school holidays offer

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Stay fit onboard at our gym and fitness studio

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Stay active on board with our diverse fitness programme

Feel you again in Aurora's dedicated spa. Rejuvenate in The Retreat, alongside the soothing thermal suite and the therapeutic sauna of the wellness spa. Calm your body and mind with a range of treatments, including acupuncture, Medi-Spa services, as well as barber, hair, and beauty salon services.

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Aurora's Gym and Fitness Studio features the latest fitness equipment from Technogym, alongside free weights and exercise bikes, allowing you to stay fit and achieve your fitness goals on board. Explore the diverse classes created to cater to all abilities and preferences.

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Embrace leisurely days by Aurora's inviting pools. Take a dip in any of the three pools, including one with a flexible retractable roof. Find your perfect spot to relax and rejuvenate in the five whirlpool spas, offering a soothing experience throughout your voyage.

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virtual-tour

Loosen tight muscles to leave you feeling refreshed

The perfect way to pamper yourselves and reconnect

Beautiful hairstyle of young woman after dying hair and making highlights in hair salon.

Expert stylists providing hairstyling and colouring

For classic style and refined grooming on board

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Embrace holistic wellness with acupuncture

For the complete pampering experience

Radiant skin with a transformative facial

booking

Spa treatments and services can be booked via My P&amp;O Cruises as soon as you book your holiday and up until three days before the start of your holiday. After this date, treatments and services can be booked on board. Please note, the use of the spa facilities and treatments is an additional cost. Booking in advance is required to ensure you get the treatments you want at the times you prefer.

Oasis Spa is open from 8am to 10pm every day, with treatments available all day, subject to availability. We recommend booking in advance, especially if you’d like a treatment at a popular time of day. Mornings and early afternoons are usually quieter, providing an even more serene and tranquil environment.

The answer to this question is different for everyone. Some people enjoy massages that work out muscle knots, while others prefer hot stone therapies that relieve tension by directing heat to specific areas of the body. You might like to indulge in a refreshing facial or a revitalising makeover and haircut, or tune up with some acupuncture. If you’re not sure what to choose, you can always have a chat with the spa team on board and they’ll help you pick the perfect treatment for your needs.&nbsp;

What are the best treatments for relaxation?

When deciding between a facial or body treatment, consider your focus: facials rejuvenate skin, while body treatments offer overall relaxation. Our staff can help you based on your preferences and wellness goals.

Should I choose a face or body treatment?

Selecting the right massage is about aligning your preferences and needs. For deep relaxation, the Restorative Salt Stone Massage is perfect, while the Aroma Stone Therapy targets tension. If you're uncertain, our team is always on hand to make personalised recommendations based on your needs and well-being goals. Just ask and we’ll ensure your spa experience is truly rejuvenating.

The Thermal Suites and The Retreat are adults only and 13-17s need to be accompanied by an adult for spa, beauty and salon services.

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Yes, refreshments are available at both Ocean Cruise Terminal and Mayflower Cruise Terminal in Southampton.

Are there refreshments available at Southampton's cruise terminals?

Usually on a cruise from Southampton, you have at least one full day at sea before you arrive at your first destination, although there are exceptions. We offer a day-by-day view of each of our holidays, so you can check how soon you'll arrive at any destination on your cruise before you even book.

How long does it take to get from Southampton to the first destination? 

All of Southampton's cruise terminals are centrally located and easily accessible from major UK cities by rail, road and air. Taxis, including Uber, can drop off and pick up from each cruise terminal, and Southampton Central Railway Station is also just a short taxi transfer away. If you choose our Select Price when booking, you'll have the option of choosing a free return coach transfer to Southampton or free parking at your cruise terminal, both of which need pre-booking in advance. Southampton Airport is also connected to the city centre by direct train and bus, so it's easy to reach the cruise terminals if you're flying into Southampton to meet your P&amp;O Cruises ship too.

What are the transfer options to get to Southampton cruise terminals?

There are no size limits for liquid toiletries on P&amp;O Cruises holidays from Southampton. This means you can bring all of your favourite full size toiletries. We allow guests to bring 1 litre of wine or champagne, per person, on board.

What is the liquid allowance on a P&O Cruises holiday departing from Southampton? 

Arcadia, Arvia, Aurora, Britannia, Iona and Ventura all offer cruises sailing from Southampton.

Which P&O Cruises ships sail from Southampton?

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Well-being on board Aurora

Find your happy place on Aurora

The Oasis Spa and Salon

The Gym and Fitness Studio

Pools and wellness

Wellness options on board Aurora

Wellness treatments

The gym and fitness studio

How to book

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