Iona well-being focus: grab a dose of Vitamin Sea

A holiday with P&O Cruises offers you the chance to relax and unwind from the moment you step on board. Iona takes restoration and relaxation to a whole new level with a fabulous array of spa and wellness facilities.

Explore Iona's wellness venues in 360°


All wellness venues on board Iona


 Spa and wellness


The Spa

Iona’s spa is a haven of transformative wellness with endless opportunities to enjoy the finely curated collection of authentic destination-inspired moments filled with exceptional service and unique experiences.

Thermal Suite

Explore heated loungers, a therapeutic sauna, sensory steam rooms and experiential showers. Other features include a hydrotherapy pool with massaging jets and air recliners.

Salon services

Whether you’re looking for a spruce-up or a completely new look, use a sea day to treat yourself. Iona’s team of stylists, aestheticians and make-up specialists are ready to help you shine.

The Barber Shop

A stylish grooming club that offers a menu of traditional services, such as haircuts and deep cleansing shaves, and more adventurous skin and medi-spa treatments. Beverages complete the treatment, whether it’s a Beard with a Beer or a Whiskey and Whiskers


 The Retreat


With panoramic ocean views, The Retreat is the height of grown-up sophistication and indulgence.

The outside space, which is exclusively for adults, boasts two infinity whirlpools with magnificent uninterrupted views. Numbers are limited, so the atmosphere is serene and sophisticated with luxurious surroundings including day beds, private cabanas and complimentary smoothies or fruit platters on offer.


 The Gym and Fitness Studio


The Gym and Fitness Studio

Iona's Gym and Fitness studio includes the latest equipment and gym technologies, from Technogym innovation – including Skillmills and Skillrows – to free weights and exercise bikes, to help you perform at your best. The gym is typically open from 8am to 8pm every day and use of the equipment is complimentary. With floor-to-ceiling windows, your workouts come with a serious view, too.

Fitness classes

A new range of classes has been carefully devised to suit every interest and ability, from meditation to high-energy spin classes and everything in between. The following classes are charged at a small additional charge and can be booked on board: Boxing group fitness, TRX suspension, Functional training, Mindful programming, Group Cycle Connect, Skillrow classes




You’ll find all the brands you know and love plus many that are new to P&O Cruises, including firsts at sea, exclusive new concepts and even bespoke lines created especially for Iona.

We’ve been listening to your shopping needs and are proud to bring a strong range of sustainable collections from leading brands in addition to special eco-centric lines from luxury brands.

If you’re after unique treats, you’ll find ample opportunity to enjoy personalised shopping. Create the perfect piece of unique jewellery or why not personalise a beautiful accessory?


 And so much more...


Step into a welcoming and inspiring world of eye-catching exhibitions by international talents

Keen to buy your first piece or enhance your collection? With no auctions and home delivery, the experience is a breeze.

Make magical mementos on Iona with an exclusive Spotlight Photoshoot

During your time on board, you’ll see our friendly photographers at key events and in scenic spots around the ship. This is your chance to capture a moment and make it last for a lifetime, so don’t be shy – gather your loved ones and ask for a photo.

My Wi-Fi

Our choice of exciting new internet packages offer an enhanced service and are available 24/7 for you to share holiday snaps on social media, send emails and text messages, or stream the movies and music that make your holiday even more magical.

Shore experiences

For the best choice of shore experiences, we recommend booking on My P&O Cruises before your holiday begins.


Discover more of what Iona has to offer